Your pace. Your questions.
Start with what feels possible.
The first session is a conversation. Your therapist explains how they work, listens to what brings you here, and leaves room for your questions.
A place to feel heard.
Counseling for individuals, couples, and adolescents. A real person listening, at your pace.
Start with fifteen minutes: a free call with our intake coordinator.
- Individuals
- Anxiety, grief, transitions →
- Couples
- Patterns and repair →
- Adolescents
- Ages 12 to 18 →
- Online
- Anywhere in Oregon →
What you can bring
You do not need the right words to begin. We can start with what is here.
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The worry.
Individual counseling for anxiety
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The change.
Support through a difficult transition
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The grief.
Time to talk through a loss
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The relationship.
Couples counseling: patterns and repair
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The not knowing.
A free fifteen-minute call to start
Fifty minutes. All yours.
No forms in the waiting room, no pressure to tell everything at once.
- First call
- Free, 15 minutes
- Meet
- Here or online
- Evenings
- Until 7 PM
Our clinic suite.
Peaceful third-floor suites with elevator access and street parking. 550 Evergreen Parkway, Suite 300, Portland, OR 97201.
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Monday to Thursday
8:00 AM to 7:00 PM
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Friday
8:00 AM to 5:00 PM
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Saturday
By scheduled appointment
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Sunday
Closed for rest